VCO is the oil extracted from coconuts without the application of heat. Virgin coconut oil is extracted from coconut milk obtained from fresh coconuts. Thereafter, using processes such as fermentation, churning, refrigeration, and the act of enzymes, the oil is separated from the water or moisture. Utmost care is taken to ensure that the kernels and the raw material I.e. the coconut milk, are not subjected to heat or sunlight, throughout the whole process.
VCO really has some medicinal effects and has lot of health benefits.
Helps in easy digestion
Rich in lauric acid that helps maintain blood sugar & cholesterol